ACHIEVE YOUR GOALS WITH
My journey started as an 18 year old in the policing program at St. Clair College. At 305 lbs the prep test would always kill me. Eventually I got to the point where I was no longer content with being the fat guy and hired a personal trainer. I lost over 100lbs and after understanding what it takes to make a lifestyle transformation, I began educating myself and started writing meal programs and personal training. It began with a diploma program in sports and exercise nutrition, and evolved into certificates in general nutrition, child’s nutrition and various forms of personal training such as mobility work and olympic lifting.